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Friday, October 17, 2025
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Breast Cancer Awareness Month – Men – You Too!

Now, before you men tune-out, breast cancer affects both women AND men. Secondly, men are a vital support to women suffering from breast cancer: So keep reading.
Health

May Your Breath Be With You!

Hopefully, you’ve spent the last few weeks paying attention to breathing through your nose.
Health

Protein is not just for “Meat-heads”

There are a number of plant-based options or combinations that contain complete proteins.

We are dedicated to honor the histories and legacies of Japanese American communities in Northern California while encouraging and inspiring the next generation of storytellers in our communities.

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